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The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade S tudy
amazon.com
As a professional coach — someone who’s spent many years working directly with people to create the lives, relationships, and businesses they truly want — I spend my days talking to extraordinary men all around the world. I’m talking about everyone from founders who have bootstrapped companies and sold them for millions, to executives who have
... See moreTripp Lanier • This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse to Settle
I spent an afternoon with the director of the longest running study on happiness.
5 learnings (that may change your life):
Dr. Robert Waldinger is the fourth director of the Harvard Study of Adult Development, which has studied the lives of its 700+ original participants and their 1,300+... See more
Sahil Bloomx.com
There's a guy who goes around US asking 70 to 100-year-olds their:
• Biggest Regrets
• Biggest Lessons
• Advice to their younger self
Most of their answers are the same…
Here are my top 8: https://t.co/v610QfbdBG
Balance far from equilibrium
Phyllis Kirk JD • Quantum Lite Simplified
People have vastly different desires, except for three things: Respect, feeling useful, and control over their time. Those are nearly universal.
Morgan Housel • Little Rules About Big Things
(1) Be clear about your life purpose and focus (2) Have practices that keep you calm and centered.
Phyllis Kirk JD • Quantum Lite Simplified
overwhelmed by too many feelings.