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Dr. Ray Peat emphasized that he never encountered a person with a TSH level over 2 mIU/L who was in good health.
Benedicte Mai Lerche MSc PhD • Test Your Thyroid Function
Following Peat's guidance, I comprehended that the most effective thyroid medication is a combination of T4 and T3 hormones, consumed in a ratio of approximately 3:1, mirroring the secretion pattern of the human thyroid gland (Peat, 2001a, p.73). This can be achieved via synthetic hormones or natural desiccated thyroid (NDT), which is an animal thy
... See moreBenedicte Mai Lerche MSc PhD • How I Overcame Hypothyroidism
He advocated for a treatment approach that combines both T4 and T3 in a ratio of about three to one, thereby mimicking the natural secretion of the human thyroid gland.
Benedicte Mai Lerche MSc PhD • How to Boost Metabolism With Food

Here are some useful pointers on thyroid hormone supplementation. 🧵 https://t.co/YV3ednIxXr

Grey hair caused by genetics? Think again.
Grey hair is actually caused by low thyroid and low copper, NOT GENETICS.
Grey hairs increase as we age because thyroid hormone declines with age.
Thyroid hormone can make grey hairs black again.
Thyroid hormone is the youth hormone. https://t.co/JCpuZPGcx7

The FDA is moving to restrict natural desiccated thyroid (NDT) medications, a lifeline for millions with hypothyroidism. On August 6, 2025 the FDA sent a letter to all manufacturers, importers and distributors of marketed unapproved animal-derived thyroid medications, also known as desiccated thyroid extract (DTE), which includes Armour Thyroid, NP... See more
Dr. Will Colex.comNew Blueprint therapy
Three peptides for thymus rejuvenation, telomere lengthening & epigenetic age slowing/reduction. Therapy showed a 66% all-cause-mortality risk reduction from 6 years of usage.
Intramuscular injection, 10 mg daily for 5 days every 6 months.
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Bryan Johnsonx.com