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Nootropics, Mushrooms, and Adaptogens with James Beshara

jeffsanders.com

Aprendendo inteligência: Manual de instruções do cérebro para estudantes em geral (Portuguese Edition)

Pierluigi Piazzi

Cover of Aprendendo inteligência: Manual de instruções do cérebro para estudantes em geral (Portuguese Edition)

What you eat significantly impacts brain function. The brain requires 20% of nutrients despite being 2% of body mass; it’s an energy-intensive organ. Get your brain nutrients from these 10 foods: 1. Avocados: Rich in monounsaturated fats, essential for the brain_... See more

Podcast Notes 🗒️x.com

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Cover of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

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this guy will literally stare directly into your soul for 10 minutes straight and tell you exactly how to become a genius https://t.co/4fQYYFLjGF

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An essential read: https://t.co/dSK4RIpNj8

ₕₐₘₚₜₒₙ — e/acc

Memorization creates the repertoire of what we think about. Nobody

Jim Kwik • Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

The productivity system that turned my ADHD into a superpower

motivation

Jim Kwik • Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life