Sublime

E is for Enter

My values are love, growth, contribution, and adventure,

“The habits you repeat (or don’t repeat) every day largely determine your health, wealth, and happiness. Knowing how to change your habits means knowing how to confidently own and manage your days, focus on the behaviors that have the highest impact, and reverse-engineer the life you want.”

MOM (motivation, observation, methods).

R is for Review

The last key to being limitless is using the right method.

BE KIND TO YOURSELF

Write down all of the benefits and advantages you will receive from learning the skills and techniques in this book. Make a list of things that will really get you excited and motivated.

With tools like GPS, we don’t give our minds the chance to work. We rely on technology to do the memorization for us.