If you fight for your limitations, you get to keep them. If you regularly tell yourself that you can’t do something, or that you’re too old to do something, or that you don’t have the smarts to do something, you won’t do that thing. Only when you move on from this kind of destructive self-talk can you truly accomplish what you want to accomplish.

Don’t take criticism from someone you wouldn’t take advice from.

When we take responsibility for something, we are imbued with great power to make things better. That’s what a limitless mindset is all about. Our background and circumstances may have influenced who we are, but we must be accountable for who we become. It’s about understanding that we are responsible for our assumptions and attitudes. And when you

At some point, we had an experience that gave us an impression of what we’re capable of, and our belief about our potential has been set ever since. But just as helplessness is learned, it’s just as possible to learn to be limitless.

How can I use this? Why must I use this? When will I use this?

Remember this: If you fight for your limitations, you get to keep them.

Here’s the bottom line: Plasticity means that your learning, and indeed your life, is not fixed. You can be, do, have, and share anything when you optimize and rewire your brain. There are no limitations when you align and apply the right mindset, motivation, and methods.

While it’s easy to assume that the individual who grew up in a more stressful, unsupportive environment may not wind up reaching their full potential due to their brain’s development under those circumstances, growing evidence suggests those people are able to thrive and reach new levels of success due to the mindset they are forced to develop in

What’s one of your dreams? One that is ever present, like a splinter in your brain? Imagine it in vivid detail. Visualize it. Feel it. Believe it. And work daily for it.