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The Metabolic Fat-loss Diet Plan: Lose Up to a Stone on the 28-Day Program
amazon.com
Ellie Smith
@elliesmith
Liz Baker
@lizabeth
Wellness
Eleanor Lynch • 1 card
whole, unprocessed food, healthy fats and wholegrains.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
You’re planting a seed of information and letting go, allowing it to take the instructions and energy and use them to create more balance and order in your body.