Sublime

Belief in your creative capacity lies at the heart of innovation.

1953 article published in the Journal of Bone and Joint Surgery

Fluid and creative energies reside in the belly, the second chakra, which is understood as feminine because of pregnancy and birth. For this, I often teach crawling positions and processes, including one I call the lazy lizard, encouraging primordial connectivity of belly, navel, and earth.

Women with a doula were less than half as likely to have an epidural, had shorter labor, were about half as likely to have a C-section, and were half as likely to have forceps used in delivery.