Sublime
An inspiration engine for ideas
Natalia Keohane
@nataliakeohane
Margie Azout
@margieazout
These folks are great to work with because if you ask them to do something, you can consider it done, yesterday.
Scott Moon • The Writing Dream: and How to Make it to Happily Ever After
Motion:
-talk to a personal trainer
-research your book idea
-explore different types of meditation
Action:
-do 10 squats
-write 1 sentence
-meditate for 1 minute
Motion feels like progress. Action is progress.”
James Clear • 3-2-1: On taking action, writing well, and motivating others
About (Jane Hardjono - book coach. Ideal client sees themself at top)
You know you have a book in you. You’ve known this for years.
I can help you.
You've built something meaningful—your practice, your reputation, your following. People listen when you speak. Your workshops fill up. You know your stuff.
Then you sit down to write that book. Now, that
the time of moving introduces so much upheaval into our customary habits that change becomes far easier.
Gretchen Rubin • Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Larissa Weinstein
@larissa
So, regardless of whether you think you’re aware of your habits or not (believe me, you’re not!), I’m asking you to start tracking. Doing so will revolutionize your life, and ultimately, your lifestyle.
Darren Hardy • The Compound Effect
For example, individuals who have initiated a fitness program to address health issues are much more likely to sustain the change if they have some type of accountability mechanism. For some individuals, this is a personal trainer who monitors and measures their progress. For other individuals, this could be a friend or workout partner.