Sublime

Uric Acid is a power-law biomarker. When UA drops, heart health soars. But it’s one of the hardest to control in modern life. 5 things that got me to a 2.7 mg/dL UA range (top 1% optimal for men) and reduced my death risk by 45%…🧵 https://t.co/HgPlNmKaZS

Just to be sure you understand the situation: In health, I am: + the olympic gold medal champion + #1 in the world + the most measured person in history You're witnessing the making of a new cultural zeitgeist and professional sport. I freely... See more

Photons at the cellular level are vital for life. Humans emit 10 photons/cm2/sec. But what happens if the photonic light in cells are blocked somehow? The answer is the most import one in human health. Every carcinogen scrambles the... See more