Sublime

At the heart of mental illness is a loss of control over our own better thoughts and feelings.

Si tu as l’impression d’avoir de sérieux problèmes émotionnels ou si tu sens que ton identité est trop dépendante de la réaction des femmes, je te conseille de consulter un psychothérapeute.

Our task is to recognize when we have thoughts, emotions or physical responses that are destructive, negative or harmful—and then do something about it.

Research licensed therapists or mental health professionals with experience supporting individuals in demanding professional roles. Select a professional who understands and can relate to your whole self. The therapist provides a safe space for you to discuss challenges, manage stress, and develop coping strategies for maintaining mental

scars from so-called casual happenings, such as being bullied by peers or ridiculed by an otherwise well-intentioned parent. His message is that if something seemingly small has left a mark on your psyche, its impact may not be small. Little-t trauma might also stem from a parent who doesn’t outright abuse or neglect you but still fails to give you

There are two general approaches to alleviating psychological problems: pathology-centered and wholeness-centered (holistic). (This is also true for medical problems more generally.) Using the pathology approach, we ask, “What symptoms of dysfunction is this person exhibiting, and what can be done to eliminate these symptoms and/or this