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Psychology for Peace Activists: A new psychology for the generation who can abolish war
amazon.com
But well-controlled studies that tested behavior change methods were innovations brought to the table by behavior therapists.
Steven Hayes • A Liberated Mind: The essential guide to ACT
The Attachment Connection: Parenting a Secure and Confident Child Using the Science of Attachment Theory (Oakland, CA: New Harbinger Publications, 2008),
Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!
youtube.comto teach people how to be calm and brave in the face of overwhelming anxiety and pain.
The School of Life Press • Great Thinkers: Simple Tools from 60 Great Thinkers to Improve Your Life Today (The School of Life Library)
Heal your troubled mind: Ideas for tackling stress and defeating depression (Brilliant Little Ideas)
amazon.com
Schwartz makes two assertions that extend the concept of mindfulness into the realm of active leadership. The first is that this Self does not need to be cultivated or developed. Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been shelte
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