Sublime
An inspiration engine for ideas
Freudian psychoanalytic theory was among the first to recognize and name defense mechanisms, the forms of suppression having the goal of avoiding what is unpleasant or threatening to the self. Although some lists of defenses can have 30 different categories, for our purposes the main types are denial, repression, intellectualization, and projection
Alan Fogel • Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
The earliest reports of autism were by a female Soviet child psychiatrist.
Gina Rippon • Off the Spectrum: Why the Science of Autism Has Failed Women and Girls
Different Voices
Steven Hayes • A Liberated Mind: The essential guide to ACT
disconnect from core values.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
While growth hormone deficiency manifests as severely stunted growth and stature in children (which led to its initial identification and naming), it has a very different primary role in adults: to preserve lean mass during periods of famine or in a fasted state.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
At the heart of mental illness is a loss of control over our own better thoughts and feelings.
Alain de Botton • A Therapeutic Journey: Lessons from The School of Life
emotional distress
Kevin Dutton • The Wisdom of Psychopaths
Keeping the Brain in Mind: Practical Neuroscience for Coaches, Therapists, and Hypnosis Practitioners
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