Sublime
An inspiration engine for ideas
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
grounding is a form of energetic and emotional connection that provides a felt sense of safety and belonging to the one who attaches.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
consciously, releasing all thinking and any tension.
Lilian Cheung • Savor: Mindful Eating, Mindful Life
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
amazon.com
EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
amazon.com
Man's Search for Meaning
edisciplinas.usp.br
