Sublime

Bulsiewicz.

microbe lost by most modern people,

An effective antibiotic needs to disrupt a vital bacterial process without affecting related human processes.

Probiotics can also reinforce the precious gut barrier, “plastering up” any leaks in the tight junctions between our gut epithelial cells. This can prevent compounds like endotoxin from leaking into circulation, a major instigator of systemic inflammation.

A healthy gut becomes a butyrate factory, transforming dietary fiber to one of the most important quenchers of inflammation. Butyrate has been shown to boost BDNF, the brain’s ultimate fertilizer. Autoimmunity (when the host’s immune system attacks the cells of the host) can be instigated by gluten for many people. The typical low-fiber American di

Thymus:

“dysbiosis.”