Sublime
An inspiration engine for ideas
So far, two primary strains of bacteria have been found to influence fat absorption, almost regardless of diet: Bacteroidetes and Firmicutes.
Timothy Ferriss • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
lactoferrin
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Great research day from @shelbynewsad
An idea that stuck with me was reformulating over the counter supplements to feed the microbiome to then produce the therapeutic molecule of interest
That way the drug can be accessed as immediately, easily, and cheaply as supplements... See more
My top 3 probiotics of all time:
▷ L. reuteri → Boosts oxytocin, speeds up exercise recovery, and helps stop hair shedding.
▷ L. coagulans → Shuts down gut inflammation, normalizes bowel movements, and enhances amino acid absorption (think anabolism).
▷ L. plantarum → Increases IGF-1 for... See more
Hans Amatox.com@superpower Anti-Inflammation
Inflammation may be the #1 silent killer.
Your C-Reactive Protein score is a good indicator of your inflammation level.
Mine ranges from .17 to .25, one of the lowest my Lifeforce doctor has seen.
1000mg... See more
Sean Kellyx.com
I urge you to know about your lowered BDNF levels. I have been using Coffeeberry to increase BDNF for decades.
I use, Link: https://t.co/kPQz0U92aq
A decrease in BDNF levels has been linked to various neurological and psychiatric disorders, including depression, Alzheimer's disease, and... See more
Our immune systems work best in a state of happy harmony with our microbiota, and probiotics seem to foster this connection, essentially “tuning” the immune system on their journey south.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
The theory is this: some infectious agents–notably those that coevolved with us–protect us from immune-related disorders.