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This is obvious if you’ve ever awakened in the middle of a nightmare. The nightmare is simply your brain trying to process the information. The images reflect the emotions that are being reactivated. For instance, a woman who was molested as a child may have nightmares that a monster is chasing her. When that memory is dealt with during EMDR sessio
... See moreFrancine Shapiro • Getting Past Your Past
over the hypnotized subject.
Maxwell Maltz • Psycho-Cybernetics: Updated and Expanded
The immediate impact was the evaporation of what they knew for sure was the source of their problem: the mind/psychology.
Steve Chandler • The Power of Systems
As responsible adults with sufficient knowledge, we have the power to take control of ourselves.
Francine Shapiro • Getting Past Your Past

During the height of the AIDS epidemic in the 1980s, she devised an ingenious, highly controlled pair of studies, in which some 40 remote healers across America were shown to improve the health of terminal AIDS patients,
Lynne McTaggart • The Intention Experiment: Using Your Thoughts to Change Your Life and the World
For all of us, unprocessed memories are generally the basis of negative responses, attitudes and behaviors. Processed memories, on the other hand, are the basis of adaptive positive responses, attitudes and behaviors.
Francine Shapiro • Getting Past Your Past
(The "Cerebral Electro-Stimulation" machine is classified as a research tool by the Food and Drug Administration.
Marilyn Ferguson • Radical Honesty: How to Transform Your Life by Telling the Truth
Emotional Freedom Technique ( EFT), also called The Tapping Solution. It was first developed for helping trauma patients overcome their fears, but has recently also been found useful for relieving limiting beliefs in otherwise normal individuals. How it works is hard to describe, but the process is a combination of using verbal affirmations and phy
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