Sublime
An inspiration engine for ideas
Big Pharma’s greatest fear:
Shilajit.
A 3,000-year-old miracle resin that boosts testosterone, fights Type 2 diabetes & reverses aging.
Here’s how to use it to become a superhuman (& avoid the fake, toxic ones): 🧵 https://t.co/yEoj9r8seG
LongevityLabx.comTurmeric is the king of all spices. Ounce for ounce, it’s the most anti-inflammatory, antiviral, antibacterial, anticancer, antifungal one of the bunch, so you should eat it as much as possible when you’re becoming Bulletproof.
Dave Asprey • Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
recipe in the caption below 👇
Abuela’s 24hr flu BOMB:
- 2 tbs ginger
- 1 tbs tumeric
- 1 tsp minced garlic
- 1 pinch of black pepper (this activates the tumeric)
- 1 pinch cayenne pepper
- cinnamon (to taste)
- cover in... See more
lo.reyezinstagram.com
Of more than a hundred compounds measured in the bloodstreams of thousands of individuals, the one most associated with the lowest rates of disease and death was an amino acid called ergothioneine. Higher blood levels were associated with lower risk of heart disease, stroke, and death from all causes put together over a period of more than 20... See more
instagram.comLitchi
Bob Flaws • The Tao of Healthy Eating
Interestingly, a study found consumption of four gold kiwifruit a day reduced the symptoms of a sore throat and head congestion caused by an upper respiratory tract infection.13