Sublime
An inspiration engine for ideas
“Of all the things that can boost emotions, motivation, and perceptions during a workday, the single most important is making progress in meaningful work,”
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
He spent a day each week without speaking.
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
“Does this behavior help me become the type of person I wish to be? Does this habit cast a vote for or against my desired identity?”
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Your projects and preoccupations then become adhesive and all-consuming,
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
Get to know yourself and your own triggers for emotional response. As psychologists Albert Ellis and Arthur Lange suggest, find your own buttons, so you’ll know when they’re pushed!
Michael Emmons • Your Perfect Right: Assertiveness and Equality in Your Life and Relationships
Tips For Emptying Your Emotional Junk : 24 Simple Mind Exercises That Great Men & Women Effectively Use Every Single Day
amazon.com
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
amazon.com
They had learned helplessness.
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
