Sublime
An inspiration engine for ideas
- Talk to yourself in the third person.
Susan David • Emotional Agility
Running on Empty: Overcome Your Childhood Emotional Neglect, Dr. Jonice Webb
Eddie Capparucci LPC • Going Deeper: How the Inner Child Impacts Your Sexual Addiction
make sure the client is paying attention to what is positive—his
David Rock, Linda J. Page • Coaching With the Brain in Mind
He’s asking you to become an observer of your own thoughts and the actions those thoughts provoke. Where do they come from? What biases do they contain? Are they constructive or destructive? Do they cause you to make mistakes or engage in behavior you later regret? Look for patterns; find where cause meets effect.
Stephen Hanselman • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Almost everyone in our society experiences some kind of impulse they can’t control.
Barry Michels • Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
Motivation
Nir Eyal • Hooked: How to Build Habit-Forming Products
if you are not aware of your thoughts, you are your thoughts.
Russell Kennedy • Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
The human mind has incredible strengths, but it also has a dark side.