Sublime
An inspiration engine for ideas
the energy and conscious intentions of healers can modulate cellular functioning in rats and even E. coli cells in test tubes.
Gary E. Schwartz • The Energy Healing Experiments: Science Reveals Our Natural Power to Heal
Only when we are feeling safe can we properly access all of our body’s social functions, and fully heal and restore our bodies.
Stephen W. Porges • Our Polyvagal World
They recognized that people were feeling bad because their nervous systems were overworked.
Lindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
Your mood, emotions and mental well-being can have a profound impact on your resistance (and perception) to fatigue.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Unless we develop effective ways of defusing stress (which, let’s face it, is an unavoidable aspect of twenty-first-century living), cortisol can become elevated for long periods, resulting in some serious physiological consequences.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
We’ve lost our electrical roots, the Earth’s electrical ground that serves as our primordial anti-inflammatory protection.
Martin Zucker • Earthing: The Most Important Health Discovery Ever! (Second Edition)
CHAPTER 9 Mental Health Is Brain Health
Marc Milstein • The Age-Proof Brain
For all of us, physical discomfort is less noticeable when the body is drenched in pleasurable sensation – a warm bath, for example, or a massage.