Sublime
An inspiration engine for ideas
2 leeks Olive oil 1 yellow onion, coarsely chopped
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Munchery: Recipes for delicious, healthy meals to make at home
munchery.comThe Runner's World Cookbook: 150 Recipes to Help You Lose Weight, Run Better, and Race Faster
amazon.com
Nutriscribe: Adaptive Nutrition: No More Fad Diets, Food Logging or Calorie Counting
amazon.com
Healthy Crock Pot Meals That Keep You Feeling Full and Help You Easily Lose Weight
amazon.com
Minceur cooking, if you should want to try it yourself, is based on a few simple principles: Use plenty of fruit and vegetables; replace butter and cream with olive and colza oils; replace synthetic sugar with natural fructose; prepare a lighter meal—usually fish—in the evening, for a thinner dinner; and drink wine every day. So much for the rules.
... See morePeter Mayle • French Lessons: Adventures with Knife, Fork, and Corkscrew (Vintage Departures)
Lentil and feta salad
Dr Clare Bailey, Michael Mosley, • The 8-Week Blood Sugar Diet Recipe Book
