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www.mindfulwaythroughanxietybook.com.
Lizabeth Roemer • The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
disintegration of people’s self-protective capacities.
Elizabeth Hopper • Overcoming Trauma through Yoga: Reclaiming Your Body
The traditional Mediterranean diet shows the largest and strongest evidence base for mental health benefits,
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
amazon.com
The traditional Mediterranean diet shows the largest and strongest evidence base for mental health benefits,