Sublime
An inspiration engine for ideas
no one can hide their suffering better than the highly functioning person.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Feral women of all ages, and especially the young, have a tremendous drive to compensate for long famines and exiles. They are endangered by excessive and mindless striving toward people and goals that are not nurturant, substantive, or enduring. No matter where they live or in what time, there are cages waiting always; too-small lives into which w
... See moreDr. Clarissa Pinkola Estés • Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
The Power of Deep Rest
youtube.comEp. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill | Working Hard, Hardly Working
shows.acast.com
Estrogen makes you a fat anxious mess
Studies show: 1) Estrogen piles on pounds of fat, and 2) Estrogen skyrockets anxiety
How to fix:
- High protein diet to detox E2 in the liver
- More sugar to increase T3
- More saturated fat to increase testoster... See more
What we eat can calm or increase inflammation, help us lose or make us gain weight, and even improve our brain function.
Marc Milstein • The Age-Proof Brain
