Sublime
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positive psychology
Philip • 1 card
Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Be defined by “irrational” responses from unprocessed memories or mental health?
Francine Shapiro • Getting Past Your Past
Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults
The more we identify with a limited and fixed version of our self, the more vulnerable this self is to hurt and harm, to the effects of change, accident and turbulence. If it has no flexibility, it is fragile.
Vincent Deary • How We Break
In fact, hypersensitivity has long been studied in psychology as the cause of introversion, an inborn characteristic. Numerous studies have shown that some people have a low sensory threshold; quickly reaching their saturation point, they get easily overstimulated by sensation. To avoid overstimulation, they direct their attention inward and appear
... See moreSharon Heller • Too Loud, Too Bright, Too Fast, Too Tight
Learning has been proposed as an effective response to stress at one’s job; by enlarging one’s sense of self, and perhaps equipping us with new capabilities, learning becomes a “stress buffer.”
Tom Vanderbilt • Beginners
Our brains are constantly making connections that are outside our awareness.