Sublime
An inspiration engine for ideas
Allen’s superpower is that he’s a problem solver. And as long as he is intellectually challenged by the problem and is meeting interesting people and learning how things work, there’s almost no one better at turning chance into opportunity.
John J. Ratey • Adhd 2.0
A distracted mind will divide your attention every minute, every hour, every day.
Patrick McKeown • Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness
We offend people by forgetting names and promises, but we make good by understanding what nobody else has picked up on.
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

“ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • Adhd 2.0
the One-Minute Drill