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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
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Long-term high Beta produces an unhealthy cocktail of stress chemicals, which can tip the brain out of balance like a symphony orchestra out of tune.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
The other aspect of Trevor’s criticality arises from boredom. Many adults with ADD report that they quickly become bored with relationships, as with much else in life. They imagine this boredom of theirs to mean that something is lacking in their partner: the reality is that they are bored with themselves. A person not in contact with internal
... See moreGabor Maté • Scattered: How Attention Deficit Disorder Originates and What You Can Do About It
Work exploring the link between attention-deficit/hyperactivity disorder (ADHD), which is characterized by impulsivity and mind wandering, suggests that ADHD-prone individuals fail to accurately trade off the value of their thoughts with respect to the demands of the external task (Franklin et al. 2014).
Jonathan Smallwood • The Science of Mind Wandering: Empirically Navigating the Stream of Consciousness
The Life and Work of Sigmund Freud.
Irvin D. Yalom • When Nietzsche Wept: A Novel Of Obsession
When one-year-olds are awake, they’re still primarily in Delta, because they function principally from their subconscious.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

there is no disorder to straighten out, no threat for the self to defend against.