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Entrepreneur magazine in which I would go on a 90-day mission to biohack my mind and body and develop a plan anyone could use based on what I discovered from biohackers, neuroscientists, doctors, psychologists, and more. This didn’t just mean getting better; it meant continuing to optimize and upgrade my performance. To do so, I had to ask the same
... See moreBen Angel • Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success
“Stop managing your time and start managing your focus,”
Robin Sharma • The 5 AM Club: Own Your Morning. Elevate Your Life.
Almost everyone I’ve ever met would be well-served by spending more time thinking about what to focus on. It is much more important to work on the right thing than it is to work many hours. Most people waste most of their time on stuff that doesn’t matter.
Once you have figured out what to do, be unstoppable... See more
Sunday Signal: Google DeepMind announces AlphaFold 3, a $1.3 billion exit and reaching critical mass
Quality of Focus.
David Rock, Linda J. Page • Coaching With the Brain in Mind
Focused, concentrated attention is significantly more powerful than scattered, unconcentrated attention. Outcomes follow attention. Scattered attention leads to random, ordinary outcomes; concentrated attention leads to focused, extraordinary outcomes.
Sahil Bloom • The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
Humans can process 10–50 bits of information per second with their conscious attention. The what, how, and why behind that information we choose to process will determine our quality of life. That is, what we hold in our attention, how we interpret that information, and why we gave it our attention in the first place is of utmost importance. Focus
... See moreDan Koe • The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
How to become so focused it feels illegal
open.substack.comWEALTH SECRET #4: FOCUSED ATTENTION