The 5 AM Club: Own Your Morning. Elevate Your Life.

Tell people how proud you are of them and how much you love them while you—and they—are still alive.

cognition, energy, physiology and spirit

Every human being you meet has a lesson to teach, a story to tell and some dream in their heart that longs for your support.

we model the behavior of the people we spend our days with. Fill your life with exceptionally excellent, enterprising, healthy, positive, ethical and sincerely loving people.

Not one of us knows when we’ll face our end. So, why hold back that which is most valuable: your human capacity to love deeply?

connect with your mortality. Understand that your days are numbered. And with the passage of each glorious morning, you grow closer to your end.

Make each quarter better than the last, and each year better than the previous one.

examples of hedonic adaptation in operation.

Money Is the Fruit of Generosity, Not Scarcity.