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Emotional responsiveness:
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
These techniques are part of a course developed by two of the world’s leading cognitive therapists—Dr. Steven Hollon, professor of psychology at Vanderbilt University and editor of the major journal in the field, and Dr. Arthur Freeman, professor of psychiatry at the University of Medicine and Dentistry of New Jersey—along with myself, to change
... See moreMartin E.P. Seligman • Learned Optimism
One of the people who most helped me to understand some aspects of these questions was Professor Joel Nigg, who I interviewed at Oregon Health & Science University in Portland.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Two Geeks Are Better Than One
Temple Grandin • Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Gloria Mark, a professor of informatics at the University of California, Irvine, is an expert on the science of attention fragmentation.
Cal Newport • Deep Work: Rules for Focused Success in a Distracted World
“With neurofeedback we hope to intervene in the circuitry that promotes and sustains states of fear and traits of fearfulness, shame, and rage. It is the repetitive firing of these circuits that defines trauma.”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The text involved two sub-topics: measurement of intelligence, and structure of intelligence.