Sublime
An inspiration engine for ideas
We’ve lost our electrical roots, the Earth’s electrical ground that serves as our primordial anti-inflammatory protection.
Martin Zucker • Earthing: The Most Important Health Discovery Ever! (Second Edition)
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
Shinrin-yoku, which translates as “taking in the forest atmosphere” or “forest bathing.”
David Perlmutter • Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
“forest bathing,”
Timothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
Eating to Reduce Inflammation with Dr. William Li
open.spotify.comCuando la gente empezó a practicar el shinrin-yoku, a principios de de la década de 1980, se basaban únicamente en el sentido común y en la idea intuitiva de que rodearse de la belleza de los verdes bosques de Japón nos haría bien. El término lo inventó en 1982 el entonces ministro de Agricultura, Bosques y Pesca, Tomohide Akiyama, que declaró que
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