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activity). Osteopath James Jealous has a directory of practitioners trained in a particular form of this therapy on his website, jamesjealous.com.
Ben Greenfield • Boundless
The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resistance by Dr. Heather Moday, @theimmunitymd on Instagram The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease & Unhappiness by Dr. Mark Burhenne, www.askthedentist.com Eat to Beat Disease: The New Scien
... See moreLiz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Wellness
Maria Carolina Suarez • 1 card
Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
amazon.com
THE POTENTIAL FOR CHANGE
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
Juliane Taylor Shore LMFT LPC SEP
amazon.com
Leora Edut, creatrix of Goddess on the Go
Grace Smith • Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
Tracy Townsend, MD
tracytownsendmd.com