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and a limited capacity for achievement. The key is a hormone called BDNF—one of the biggest scientific advances that no one is talking about. What it stands for (brain-derived neurotrophic factor) isn’t as important as what it means because if you don’t produce more BDNF, it could stand for “brain does not function.” The concept is best understood
... See moreJohn Romaniello, Adam Bornstein, • Man 2.0 Engineering the Alpha
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convey the powerful effect BDNF has in terms of promoting neuroplasticity and protecting your brain cells,
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Shy/timid/introverted
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
So think of your genes as a library of potentials.