Sublime
An inspiration engine for ideas
What if changing the way we live—in specific, targeted, evidence-based ways—could be seen as an antidepressant, too?
Johann Hari • Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
He frequently highlighted small summer squashes (zucchini) as particularly beneficial
Benedicte Mai Lerche MSc PhD • How to Boost Metabolism With Food
Conventional medicine is certainly good for some scenarios, such as trauma, but alternative medicine is superior for treating chronic diseases (since the cause is usually lifestyle-related)
Andrew Weil • Collective Insights - Andrew Weil, MD - Stress Reduction, Psychedelics and Breathwork: Exploring Integrative Medicine on Stitcher
The Nourished Brain: The Latest Science On Food's Power For Protecting The Brain From Alzheimers and Dementia
amazon.com
activity). Osteopath James Jealous has a directory of practitioners trained in a particular form of this therapy on his website, jamesjealous.com.
Ben Greenfield • Boundless
Root-Cause Resolution Medicine | Functional Medicine | Parsley Health
parsleyhealth.com
Yesterday, my account was hacked for a while and strangely, my most viral tweet was deleted. So here it is, updated for 2025 for science and health-illiterates.
To summarize:
1. One whole egg with yolk a day does not increase blood cholesterol
2. Green tea d... See more
TheLiverDocx.com