Pete O'Dea
@pod
Pete O'Dea
“The popularity of optical heart-rate monitors…is largely due to the convenience and low cost… [D]uring periods of physical activity, accurately estimating a heart rate using these devices remains challenging.”
~ The Conversation, How reliable is your wearable heart-rate monitor? (June 19th, 2018)
Wearable technology and the cardiovascular system: the future of ...
thelancet.com
Scientists reviewed 46 years of published studies and found that losing excess body fat and getting leaner is one of the most effective ways to boost your natural testosterone — even as you age.
