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CHAPTER 7 Insulin Resistance and Diabetes
Marc Milstein • The Age-Proof Brain
The standard test measures the amount of glucose in the blood after an overnight fast; an elevated level is a hallmark of the disease. But it is possible for a person in the early stages of diabetes to produce a normal result on the fasting blood sugar test. A more telling measure is to determine how well the body can metabolize glucose; this can b
... See moreJeffrey Bland • The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
6 Endurance Training Hacks YOU NEED TO TRY! | Marathon Prep, E4
youtube.comDr. Rhonda Patrick: Micronutrients for Health & Longevity
hubermanlab.comHow to Control Your Metabolism by Thyroid & Growth Hormone
hubermanlab.comOne of the most exciting new ways to increase your mitochondrial function is to use the compound pyrroloquinoline quinone (PQQ). If you can successfully get PQQ past your digestive system, it
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
InsideTracker is a service where you submit your blood sample at a nearby clinic. They run tests and send you an exact game plan that include the supplements you should take, and the exercises you should consider.