Sublime
An inspiration engine for ideas
Keeping the Brain in Mind: Practical Neuroscience for Coaches, Therapists, and Hypnosis Practitioners
amazon.com
highly recommend doing some research on how certain foods impact your mood. Sadly, so much of what seems “normal” in our Standard American Diet works directly against our brains’ ability to function well, and we feel like poop as a result. I found Julia Ross’s book The Mood Cure to be really helpful.
Tripp Lanier • This Book Will Make You Dangerous: The Irreverent Guide For Men Who Refuse to Settle
Working with an experienced psychopharmacologist who welcomes the integration of nutrition, supplements, exercise, and mind-body therapies
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
amazon.com
The Doctor Tom Brady and Leonardo DiCaprio Call When They Get Hurt
newyorker.com
