Sublime

Or share what’s going on with your Identity Conversation:

Step Two: Complexify Your Identity (Adopt the And Stance)

there is always a gap between the self we think we present and the way others see us.

Am I competent? Am I a good person? Am I worthy of love?

This is the conversation we each have with ourselves about what this situation means to us. We conduct an internal debate over whether this means we are competent or incompetent, a good person or bad, worthy of love or unlovable.

This Conflict Is Not Who I Am.

They are not about what is true, they are about what is important.

Step One: Become Aware of Your Identity Issues

1. Learning Their Story