Sublime
An inspiration engine for ideas
As we realised from Dr. Perry, co-regulation is the first stage in helping to bring the best out of children. Our biggest tool is our own body.
Claire Wilson • Grounded
Eknath Easwaran, a meditation teacher whose writings on mindfulness are some of the most insightful I’ve ever read.
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
reconfigure electrical communication patterns in the brain in order to help people feel more fully alive in the present.
Sebern F. Fisher • Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain (10th Anniversary Edition)
~ The most familiar models of who we are—father and daughter, doctor and patient, “helper” and “helped”—often turn out to be major obstacles to the expression of our caring instincts; they limit the full measure of what we have to offer one another.
Ram Dass • How Can I Help?: Stories and Reflections on Service
Train Your Brain for Healthier & Happier Life: A Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health Based on Decades of Research & Experimentation in Cognitive Science
amazon.com
