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Melissa Joy Jonsson • The Physics of Miracles
the capacity for self-regulation is what allows us to handle our own states of arousal and our difficult emotions, thus providing the basis for the balance between authentic autonomy and healthy social engagement. In addition, this capacity allows us the intrinsic ability to evoke a sense of being safely “at home” within ourselves, at home where go
... See morePeter A. Levine PhD • In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Scattered: How Attention Deficit Disorder Originates and What You Can Do About It
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Keeping the Brain in Mind: Practical Neuroscience for Coaches, Therapists, and Hypnosis Practitioners
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This is our neuropsychological home base: to be calm, contented, and caring.