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Fitness
Itay Roth • 1 card
Peat Inspired "BALLIN ON A BUDGET DIET"
(under $15 a day)
BREAKFAST
8 fl oz Orange Juice ($0.77)
3 Eggs ($1.25)
48 g of Oats ($0.28)
1.5 tbs of Maple Syrup ($0.47)
1 Banana ($0.28)
1 Carrot ($0... See more
TAG UR GYM LOVER__🏋️🧿
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#gym #diet #dietfood #dietplan #hardworkdedication
#runninglife #runningdiet #efforts #trackandfield
#dicipline #400m #passion #dedication #afi
#viral #newpost #instagram #insta #instalike
#explore #explorepage #viralvideos #indianathle... See more
milka_fouji_400minstagram.comAny weight-loss diet must have two crucial elements. First, it must improve your body’s existing appetite and weight control system. That is essentially why most orthodox dietary regimens fail: they ask you to restrict calories by eating less, tell you to burn away the calories you do eat by moving more, and often deprive you of fatty, protein-rich
... See moreIvor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
After the honey diet, I was the biggest and leanest I had ever been.
The months following it (starting 2024), I had significant work stress and went off diet/stopped going to gym as much. I got into a rut and started thyroid to get out of it.
I just got fatter and lost muscle.
... See more
anabologyx.comCookBook
toleen a • 5 cards