Sublime

As healthy as my own diet is, I rarely go a day without taking a few grams of an omega-3 fish oil supplement.

Mark Sisson • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Podcast - Dr. Will Cole

Gabriel Gonsalves | Heart Leadership & Mastery Coach

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This short-chain fatty acid is VERY underrated - Anti-cancer - Fortifies gut barrier - Anti-addictive effects - Heals neurodegeneration - Reduces gut inflammation - Increases dopamine synthesis - Neurogenesis via BDNF, NGF, GDNF___LINEBR... See more

NootBro

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Function Health • 100 Healthy Years

functionhealth.com

👀 NSM Expert Q&A // Expanding Your Awareness for Easeful Living with Michael Ashcroft

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fitness and wellness

Aleks Pausak • 1 card

Designed to Last

Matthew Edlund M.D.

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Dieta

Kitano Kamamoto • 1 card