Lucie Schnitzer
@lucie
Lucie Schnitzer
@lucie
“One is the intimate hierarchical cooperation of the prefrontal cortex with other cortical and subcortical regions of the brain in the structuring of behavior, reasoning, and language.”
Excerpt From
The Prefrontal Cortex
Joaquin Fuster
https://books.apple.com/us/book/the-prefrontal-cortex/id1000793031
This material may be protected by copyright.
In peak performance, HEG neurofeedback can be used to measure and condition focus.
In elite athletes, the process of focusing (e.g., right before the start or a goal throw) can be measured and conditioned using nIR-HEG.
Activating maximally at the right moment is crucial for achieving the best possible success!
Deactivating at the right moment reduces
Elements of Biofeedback Therapy
Scanning of the musculature
Working with trigger points
Identification and reduction of compensatory postures
Differentiation between muscle tension and muscle shortening
Static EMG measurements
Dynamic EMG measurements
Biofeedback as...
General relaxation training and stress management strategy
A targeted technique to influence poor posture, muscular imbalances, and increased muscle tension in specific muscle groups
Primary goal: Emphasizing self-initiative and self-regulation capabilities, and reducing helplessness, fear of movement, and avoidance or protective beh
Slow twitch fibers
– Responsible for maintaining tonic baseline and postural tension
– Frequency range below 80 Hz
Fast twitch fibers
– Primarily serve phasic, strong, and fast movements
– Frequency range 100–200 Hz
Psychophysiology
Psychological stress is often accompanied by muscular tension as well as head, neck, shoulder, and lower back pain.
Classical conditioning of tension and pain:
– Pain leads to reflexive muscle tension and increased sympathetic activation. Due to the increased muscle tension and activation, the pain is further intensified or even trigg
Indications in the Motor System
Tension headaches
Cervical syndrome
Temporomandibular dysfunction
(dysregulation of muscle and jaw functions)
Bruxism (teeth grinding)
Back pain
Urinary and fecal incontinence
Postural disorders of the musculoskeletal system
Muscle tics
Writer’s cramp
Spastic paralysis
Neuromuscular rehabilitation in cases of paresis and spinal