Sublime
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Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
Joseph Goldstein • 1 highlight
amazon.com
Guided Meditations
tarabrach.com
The Stages of Enlightenment | Waking Up
dynamic.wakingup.comGenpo Roshi,
Charlotte J. Beck • Everyday Zen: Love and Work (Plus)
The practices of meditation, loving-kindness, compassion, joy, and equanimity are our tools.
Pema Chödrön • The Pocket Pema Chodron (Shambhala Pocket Classics)
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
amazon.com
I had to patiently hold on to my breaths and footsteps; they are the reins that can restrain and keep my thinking at a steady and reasonable speed, so that I can recognize the wrong views and wrong thinking that are arising in my mind.
Thich Nhat Hanh • Healing: A Woman's Journey from Doctor to Nun
