The Hidden Power of the Five Hearts: Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance

Maslow proposed that one of the main characteristic of self-transcended people is autonomy and independence from culture and environment86. They do not need the approval of others, and their opinions are not formed from the immediate circumstances in which they find themselves. Self-transcendence is reached when a person seeks to further a cause be

These miracles are not the result of a particular person. They are impersonal and are because of the power of the energy field moving through them. The classic Western hero stories usually culminate in the protagonist overcoming their self-doubt and believing “I have the power.” The Clear Heart realizes the truth instead, that “A greater power is m

The Bhagavad Gita lists one of the soul qualities, “radiance of character,” which is described as someone with spiritual magnetism, with “a quiet outer expression of deep inner joy.”80 Radiance is the word

Everything that exists is perfect and complete. Creation does not move from imperfection to perfection, as is witnessed by the ego, but instead moves from perfection to perfection. The illusion of moving from imperfection to perfection is a mentalization. For example, a rosebud is not an imperfect rose but is a perfect rosebud.

We all experience moments of the Clear Heart stage when we move into the ultimate wholeness of now, which is found within us and outside us and everywhere at the same time. It’s that expansive, out-of-time-and-space feeling when you stare into your child’s eyes, you lose yourself in watching a beautiful sunset, or you sway along at a concert with t

Become aware of a resentment or something you have not yet forgiven. Relax your body. Shift your awareness into your heart and take some slow, deep breaths. Self-generate the feeling of appreciation by recalling a person or event that allows you to tap into this expansive energy. Then move into the expansiveness of the energy of love and direct it

Forgiveness isn’t about endorsing someone’s actions or saying what happened is okay. It’s not your own judgment about whether someone “deserves” forgiveness or not, if they learned the appropriate lessons or not. Discernment may lead you to choose to distance yourself from someone to protect your well-being, but this choice exists separately from t

“Never miss an opportunity to serve” means to always follow your heart’s prompting for the kind, the loving, the caring thing to do.

Seeing others for who they really are is one of the most powerful acts of love, because it helps them see themselves and find their way back to their own heart. You become a safe person for others, because they can feel that you aren’t trying to get something from them. You just love them for who they are.