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Demonic Foes: My Twenty-Five Years as a Psychiatrist Investigating Possessions, Diabolic Attacks, and the Paranormal
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The m of DOPAMINE stands for mindfulness.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Dorian Deshauer, a psychiatrist and historian at the University of Toronto, told me, “Once you abandon the idea of the personal baseline, it becomes possible to think of emotional suffering as relapse—instead of something to be expected from an individual’s way of being in the world.”
Rachel Aviv • Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
Emergencies always create a considerable need for increased electrical activity in the brain.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
320 million people worldwide suffer from depression
Christian Angermayer • Psychedelics: Microdosing, Mind-Enhancing Methods, and More – The Tim Ferriss Show
I now tell patients that exercise is, full stop and hands down, the best tool we have in the neurodegeneration prevention tool kit.
Peter Attia MD • Outlive: The Science and Art of Longevity
