Sublime

People who regularly included pears, olive oil, tomato sauce, kale, oranges, and moderate amounts of wine in their diets had a 38 percent lower risk of developing Alzheimer’s.

Ginger Routine

At the UltraWellness Center, our team of doctors, nutritionists, nurses, and health coaches is committed to helping you reach optimal health

"Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet."

cellular level, as understanding how our tissues repair and remodel is the key to preventing injuries and maintaining peak performance

There is a simple five-minute scan that can identify heart disease and how bad it is: the coronary artery calcium (CAC) scan.

The only snag: you can’t lower your CAC score with the orthodox approach of a low-fat diet and medication. You need to follow the Eat Rich, Live Long plan, especially reducing your insulin by eating a low-carb, high-fat diet.

Ben Greenfield