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the UltraWellness Center (www.ultrawellnesscenter.com).
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
The body is a protein-producing factory.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
prolactin has been shown to rebuild myelin, the protective sheath that insulates neurons and makes your brain work faster.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Chapter 18, The Dog Beneath the Skin from The Man Who Mistook His Wife for a Hat by Oliver Sacks
La dieta intelligente: Perché grano, carboidrati e zuccheri minacciano il nostro cervello
amazon.com
the risk of contracting Alzheimer’s by living to be 85 years or longer is an astounding 50 percent,
Alberto Villoldo • Power Up Your Brain
Avocados have been recently recognized as a very healthy and delicious addition to any diet.