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wheat, fructose (the natural sugar found in fruit), and certain fats, proving that an extremely low-carbohydrate but high-fat diet is ideal (we’re talking no more than 60 grams of carbs a day—the amount in a serving of fruit).
David Perlmutter • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
What’s the “Best” Diet for Brain Health?
Marc Milstein • The Age-Proof Brain

like static on a radio—
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Chapter 18, The Dog Beneath the Skin from The Man Who Mistook His Wife for a Hat by Oliver Sacks
You can make a copy of this page, snap a picture on your phone, or download a PDF of it at www.drmarcmilstein.com/ageproofbrain.
Marc Milstein • The Age-Proof Brain
O homem que confundiu sua mulher com um chapéu: E outras histórias clínicas (Portuguese Edition)
amazon.com
When insulin is elevated (due to frequent high-carbohydrate meals or excessive caloric intake), our ability to break down amyloid becomes handicapped.