Sublime
An inspiration engine for ideas
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Christian Keysers, The Empathic Brain
John Yorke • Into The Woods: How Stories Work and Why We Tell Them
Different Voices
Steven Hayes • A Liberated Mind: The essential guide to ACT
Extraordinary evidence from Kathryn de Beger today.
De Beger was the occupational health advisor who reportedly encouraged Lucy Letby to write down distressing thoughts as a therapeutic exercise.
Years later, the police and prosecution would argue that Letby's notes amounted to confessions._... See more
A systematic review and meta-analysis examining the prevalence of post-COVID symptoms two years after SARS-CoV-2 infection, highlighting fatigue, cognitive impairments, and psychological issues among survivors.
Link‘primed with happy faces’.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
with curiosity and compassion.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
‘exercise-induced immuno-depression’
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
