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The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success
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la maîtrise de soi est l’un des principaux objets d’étude en psychologie, et plusieurs études ont mis en évidence que c’est un meilleur indicateur de réussite scolaire que le QI. Elle permet aussi de prédire la stabilité financière, la stabilité professionnelle et même la stabilité matrimoniale.
Jules Evans • La philo, c'est la vie ! (Poche) (French Edition)
David Brooks • How the Ivy League Broke America
prefrontal cortex. For example, the side of this region is crucial for how we pay attention; it enables us to put things in the “front of our mind” and hold them in awareness. The middle portion of the prefrontal area, the part damaged in Barbara, coordinates an astonishing number of essential skills, including regulating the body, attuning to othe
... See moreDaniel J. Siegel • Mindsight: The New Science of Personal Transformation
strengthening favorable neural pathways and stimulating brain development • improving your capacity to self-regulate
Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson • 9 highlights
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