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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
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A Quick Guide to Alzheimer’s
Marc Milstein • The Age-Proof Brain
Our brains function along a spectrum, from entropy to rigidity
Christian Angermayer • Psychedelics: Microdosing, Mind-Enhancing Methods, and More – The Tim Ferriss Show
As stated by Dr. Treffert: “No model
Mark Gober • An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
Newberg has quite graphically shown that meditation and other spiritual practices strengthen the anterior cingulate while also calming the primitive amygdala.
Alberto Villoldo • Power Up Your Brain
Finally, in addition to cross-training within the brain, I recommend cross-training your cognitive stimulation with exercise and social interaction.
Majid Fotuhi • Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
Whole-Brain Strategy #5: Move It or Lose It: Moving the Body to Avoid Losing the Mind
Daniel J. Siegel • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Akili Interactive, a company developing therapeutic video games,