Sublime
An inspiration engine for ideas


emotional processing toolkit
Natalie Audelo • 7 cards
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice
amazon.com
feelings and emotions are a chemical record of past experiences.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Self Compassion
Yufa and • 24 cards
Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists
amazon.com
you will also quickly learn what the most common