Sublime
An inspiration engine for ideas
If our intention continues to be aligned with spiritual growth, contacting and transforming the negative archetypes in us can be a very powerful level of the work.
Eva Pierrakos • The Undefended Self: Living the Pathwork
Consciously connected breathing is one of the most efficient and accessible means for deliberate re-entry into the physical body.
Michael Brown • Alchemy of the Heart
The antidote to this mind virus is compassion and learning skills that will help you look at and relate to your mind, body, and life in a different way—a way that won’t get you tangled up in what your mind is throwing at you all the time.
John P. Forsyth • The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Mostly we wield them unconsciously, driven by our unintegrated emotional charge.
Michael Brown • The Presence Process - A Journey Into Present Moment Awareness
recognize resistance. What does it feel like in your body? Where? What are
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
When this center is opened, it’s like a radio antenna you can use to tune in to higher frequencies beyond the five senses.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
The practice of Focusing[4] is an excellent method for allowing parts to gradually come into view.