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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
amazon.com
To me, the ideal life is to take the 20 percent of my time that make me feel most alive and see if I can cut everything else out until that fills everything. Then do that again, cutting the “worst” 80 percent of the best. This is the inverse of how many companies operate. There the ideal is often “growth,” which they take to mean “say yes to all
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The brain (and body) craves consistency and sustainability.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
balance is something you should seek over the course of your life, not your day,
Scott Galloway • The Algebra of Wealth: A Simple Formula for Success
Be the thing — Don’t just theorize about release clubs, actively be one every day. By doing things we want as a release club, we learn what others might want. This act of progressive productization, where we first do the thing for ourselves and then make it available to others, has repeatedly revealed valuable truths that have helped us bring this
... See moreYancey Strickler • When Your Purpose Is 1-of-1
For most consequential endeavors, long-term progress is less about heroic effort and more about smart pacing; less about intensity on any given day and more about discipline over the course of months, and in some cases even years.
Brad Stulberg • The Practice of Groundedness
I want to rescue knowledge work from its increasingly untenable freneticism and rebuild it into something more sustainable and humane, enabling you to create things you’re proud of without requiring you to grind yourself down along the way.