Sublime

discuss their craft.

He has no problem declining to engage with people and projects that don’t interest him or that would leave him feeling scattered and rushed.

relinquishing the need to look outside ourselves for satisfaction and fulfillment and instead finding it within.

“I am beginning to be my own friend. That

He understood that as a professional athlete his job was to parse the difference between the unlikely and the impossible.

Think of it as an ongoing practice of giving yourself the benefit of the doubt.

Some days it goes well; other days it doesn’t. But over time, it becomes clear that what you get out of yourself is proportional to the effort you put in, and to your willingness to expose yourself to ever-increasing trials and sometimes come up short.

Woods proves that the pursuit of perfection is a matter of discipline, not being heroic.

find yourself spiraling into rumination, try to practice self-compassion.