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How to Be an Adult in Relationships: The Five Keys to Mindful Loving
David Richo • 1 highlight
amazon.com
Instead, you will begin to see that you are partners suffering from past hurts and also partners in the project of helping each other create safety in your relationship and respond to each other’s needs. This way, you both can experience the sensations of feeling fully alive and joyful connecting. You are allies on this journey, not competitors.
... See moreHelen LaKelly Hunt • Getting the Love You Want: A Guide for Couples: Third Edition
Things I Have Learned From Being in Unhealthy Connection
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
amazon.com
Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of “feeling felt.” This matters more than the therapist’s training, the kind of therapy they do, or what type of problem you have.
Lori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
You Are the One You've Been Waiting For: Applying Internal Family Systems to Intimate Relationships
amazon.com
Sex addicts who were not abused as children may have had more subtle forms of sexualization projected on them by a parent or they may have felt so unloved or undesirable that they now look to sexual contact as a quick source of comfort.