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He believes you can only ethically give out drugs if you are also at the same time trying to solve the deeper problem.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
By this accounting, one hit off a meth pipe is equal to ten orgasms.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
The body becomes addicted to guilt or any emotion in the same way that it would get addicted to drugs.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

But I worry that we have both oversanitized and overpathologized childhood, raising our children in the equivalent of a padded cell, with no way to injure themselves but also no means to ready themselves for the world.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Mindfulness practices are especially important in the early days of abstinence. Many of us use high-dopamine substances and behaviors to distract ourselves from our own thoughts. When we first stop using dopamine to escape, those painful thoughts, emotions, and sensations come crashing down on us.
Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence

High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society (P.S.)
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