Sublime
An inspiration engine for ideas
The ability to recognise and regulate your thoughts and emotions is the critical first step on the journey towards becoming deeply resilient.
Melli O'Brien • Deep Resilience: A four-step journey to unshakable inner strength
Source: Psychology Today
Time Expansion Experiences
Your Inner Critic
Susan David • Emotional Agility
Embracing a growth mindset that views challenges as stepping stones rather than stumbling blocks is crucial.
Samuel Thorpe • The Essential Beginner’s Guide to AI
Allowing other adults to face and feel the natural consequences of their actions is one of the most important steps of healing.
Mel Robbins • The Let Them Theory
Having a Parent Who Cannot Regulate Their Emotions
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
We start our lives with whichever of these we know something about.
Meg Jay • The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now
- The Mistake Gap—“I’m Afraid of Making Mistakes”